Support and Therapy
I believe that everybody has the full capacity to create and enjoy his or her life!
If you just need a break from it all, a thinking space, some inspiration, or would like to work through a particular topic or situation in order to move on and gain control and strength for your work and life – have a look at what I can offer:
• The support, therapy or counselling you need to change aspects of your life
• Help with stress, depression, anxiety and burn-out
• Help with relationships and communication, sexuality and addiction
• Help with trauma, phobias and grieving
• The treatment you need for MH issues dominating your life including disorders, aggressive outbursts, OCD and PTSD
I have 25 years of experience in helping people to create their lives the way they want it, in a realistic, manageable and long term way.
As a qualified Art Psychotherapist I use creative materials regularly in my eclectic and psychodynamic approach.
Sessions are centred around your way of thinking and experiencing the obstacle in your life.
I believe that I can create a safe and stimulating environment for you to find your path, challenge yourself, understand your triggers and stumbling blocks in your life and form a tangible vision of where you want to be and how to get there.
My sessions are less analytical and more focussed on empowering you to move forward. This does not lessen the impact but forms a strong base of hope and tools to bring effective and long lasting change to your life.
Sessions can be 90 or 180 min (or in a retreat setting) and might include;
- work with art and natural materials
- dream journeys & relaxation techniques
- talking & listening
- movement and voice work
Please call for a free assessment chat and to book an assessment session in which we will determine if my approach is suitable for you and which package is recommendable.
If you are a business or health professional and looking for CPD, staff training & supervision or MH consultancy please look at the flexible packages we offer.
In order to be able to provide you with the tools and skills you need to create your dream life I utilise eclectic but scientifically proven methods, am fully qualified and insured and work at different locations throughout Plymouth, London, Stroud and Cornwall, including home visits.
Prices and Booking
Please call me on +44 (0) 7821 122 991 to arrange a free assessment via phone or face to face.
Prices from £45.00ph for low earners.